A full-body mirror selfie of a heavily built, very full-figured woman with an apple-shaped body type and pronounced pear-shaped lower half. Fair natural complexion with slight pink undertones. Shoulder-length straight dark brown hair parted in the middle. Wearing rectangular metal-framed glasses. Neutral, candid facial expression. Very wide hips, exceptionally thick thighs, heavy fleshy upper arms, a prominent overhanging belly pouch, and deep abdominal folds visibly pressing against her clothing. Highly realistic, unretouched skin texture showing natural loose skin rolls and heavy tissue creases near the waist and lower abdomen. Wearing a dark charcoal grey knee-length bermuda shorts with an elastic waistband and side pockets. Wearing light grey ankle socks. Black fitness band on the right wrist. She is holding a bright red smartphone in her right hand at chest level, revealing painted light blue fingernails. Her left hand is casually tucked deep into the left side pocket of her shorts. Left leg slightly forward, relaxed standing posture. Candid unretouched real-life photography, raw indoor lighting, neutral minimal plain background, ultra-realistic, photorealistic, deep focus, 8k, raw unedited photo.