(iphone mirror selfie, holding iphone, black iphone:1.9), (full-length fashion photograph with clear facial focus, full body, head-to-toe, standing, feet visible), mid-50s woman, (proportionate head size, head clearly visible, face clearly detailed, portrait-level facial detail), (dark hair, wide box bob haircut tucked neatly behind both ears, no bangs, fully exposed forehead, entire forehead visible, unobstructed hairline, forehead completely clear, hair away from face, ears fully visible:1.8), (no glasses:1.6), (slender face, large forehead, round cheeks, soft jawline, slender neck, visible tendons, subtle veins:1.2), (almond eyes, hazel eyes, thin eyebrows), (high facial detail, detailed eyes, symmetrical eyes:1.3), (thin nose, slender nose:1.2), (average height, slender, thin arms:1.8), (very small breasts:1.8), (very lean physique, low body fat, naturally athletic build, fit, graceful musculature, slender athletic frame:1.8), (slim but natural waist, moderately defined waist, proportionate hips:1.5), (pronounced clavicles, visible collarbones, subtly defined arm muscles, lean athletic proportions:1.9), (freckles across the chest, realistic skin details:1.3), (no makeup, no lipstick:1.9), (smiling, very sweaty:1.8), (sitting on a bench in a changing room:1.9), (wearing blue one-piece training swimsuit, barefoot:1.9), (public swimming pool changing room, clean tiled interior, rows of blue and white lockers, wooden benches, non-slip wet floor tiles, bright fluorescent ceiling lights, shower area in the background, swimming pool entrance nearby, practical modern design, changing cubicles, sports facility atmosphere, realistic architecture, everyday public leisure center, photorealistic, high detail:1.9), <lora:phone_v01:1>