A full-body mirror selfie of a realistic plus-size woman with an apple-shaped and pear-shaped body type. Fair complexion with natural pinkish cheek undertones. Shoulder-length straight dark brown hair parted exactly in the middle. Wearing rectangular metal-framed glasses. Natural, unedited facial features with a neutral and relaxed expression. Full upper body, prominent chest, wide hips, and thick thighs. She has a very natural, unretouched skin texture with visible soft abdominal folds, a prominent belly pouch, and natural loose skin rolls. Wearing a plain short-sleeved red t-shirt with a scoop neckline, and dark charcoal grey knee-length bermuda shorts with an elastic waistband and side pockets. On her feet are light grey ankle socks. On her right wrist, she wears a dark black fitness band or watch. She holds a bright red smartphone in her right hand at chest level, revealing painted light blue or turquoise fingernails. Her left hand is casually tucked into the left side pocket of her grey shorts. Standing in a relaxed pose with the left leg slightly stepped forward. Candid, unretouched photorealistic photography, raw indoor lighting, high-definition photo, neutral plain minimal background. Ultra-realistic, deep focus.